Although collagen may not be the first thing you think of when looking into oral health, it plays a very important role. This often-overlooked protein is essential not just for your skin and joints, but also for the vitality of your gums, teeth, and overall oral well-being.
Here are some facts you might find interesting about collagen:
Keeps gums healthy: Collagen is a major component in gum tissue, helping to keep it strong and elastic. This is key for warding off gum disease and keeping your mouth healthy and strong.
Supports tooth enamel: While collagen doesn’t directly make up tooth enamel, it does support the tissues around your teeth. Healthy gums and supporting tissues results in optimal dental health.
Encourages tooth anchoring: Collagen is crucial for tooth anchoring as it strengthens the gum tissue and supports the jawbone, helping keep teeth securely in place.
Promotes tooth pulp health: Collagen supports tooth pulp health by maintaining the integrity of the surrounding dental tissues ensuring overall tooth strength and resilience.
Speeds up healing: If you've had a dental procedure or any mouth injuries, collagen helps speed up the healing process. It’s like a built-in repair crew for your mouth.
Boosts bone strength: Collagen is also crucial for keeping your jawbone strong. A solid jawbone is essential for holding your teeth in place, so increasing your collagen intake (as your natural collagen stores decrease) helps prevent tooth loss.
Reduces tooth sensitivity: By supporting the tissues around your teeth, collagen can help minimise sensitivity.
Improves soft tissue health: Collagen helps keep the inner parts of your mouth, like your cheeks and tongue in good health.
Supports Jaw Joints: Collagen is great for the temporomandibular joint (TMJ) that connects your jawbone to your skull. Healthy joints mean less pain and discomfort when you move your jaw.
While collagen might not be the first thing you think of for dental health, its benefits are substantial. From strengthening gums and supporting tooth enamel to speeding up healing and reducing sensitivity, collagen plays a crucial role in maintaining a healthy mouth.
By boosting your collagen intake, you can improve your oral health and enjoy a confident, more everbright smile.
