Dong quai extract, Siberian ginseng extract, Passiflora flower extract, Ashwaghanda powder, Red clover extract, Chasteberry, Black cohosh, Vitamin D3 (ReaLlpo lliposomal).

Other: Magnesium stearate, free flowing agent.

This unregistered medicine has not been evaluated by SAHPRA for its quality, safety or intended use.

Be Bright Stella is a complementary medicine that is used to support perimenopause and menopause.

Do not use Be Bright Stella:

If you are hypersensitive (allergic) to Dong quai extract, Siberian ginseng extract, Passiflora flower extract, Ashwaghanda powder, Red clover extract, Chasteberry, Black cohosh, Vitamin D3 (ReaLlpo lliposomal), or any other ingredients listed in Be Bright Stella (listed in section 6).

Warnings and precautions 

Take special care:

• If you have a medical condition or if you are currently taking any other medicine.
• If your symptoms persist or worsen, or if you feel uncertain or ill or concerned in any way, you should consult with your healthcare provider.
• Do not use Be Bright Stella with alcohol.
• Not to be taken with any other medication without consulting your healthcare provider.

Children and adolescents 

Be Bright Stella is not recommended for individuals that are not going through perimenopause or menopause.

Other medicines and Be Bright Stella

Always tell your healthcare provider if you are taking any other medicine. This includes all complementary or traditional medicines.

The following medicines may also cause an interaction with certain ingredients in Be Bright Stella:

• Diabetic medication
• Anti-coagulant medication
• Medication for heart, liver disease
• Blood thinners
• Hormone replacement therapy
• Blood pressure medication
• Immunosuppressant medication

Pregnancy

If you are pregnant, please consult your doctor, pharmacist or other healthcare provider for advice before using Be Bright Stella.

Safety for use during pregnancy has not been established.

Driving and using machinery 

Be Bright Stella will most likely not affect the ability to drive or operate machinery.

Do not share medicines with any other person. 

Always use Be Bright Stella exactly as described in this leaflet or as your doctor or pharmacist has told you. Check with your doctor or pharmacist if you are not sure.

Adults in perimenopause or menopause

Take 3 capsules daily. Take at least 2 hours before or after any other medication or as recommended by a healthcare provider. 

Swallow the capsule whole and do not open or chew.

Do not exceed the recommended dose. 

If you take more Be Bright Stella than you should

In the event of an overdosage, consult your doctor or pharmacist. If neither is available, contact the nearest hospital or poison centre. Take this leaflet and the remaining capsules with you so the doctor will know what you have taken.

If you forget to take Be Bright Stella

Do not take a double dose to make up for individual forgotten doses. 

Be Bright Stella can have side effects. 

Not all side effects reported for Be Bright Stella are included in this leaflet. Should your general health worsen or if you experience any untoward effects while taking Be Bright Stella, please consult your healthcare provider for advice. 

If any of the following happens, stop using Be Bright Stella and tell your doctor immediately, or go to the casualty department at your nearest hospital: 

Immediate medical attention is critical. Even if you do not show symptoms of an overdose, go immediately to your nearest hospital or poison centre. The symptoms can include nausea, stomach pain, vomiting, or severe diarrhoea. In addition to these symptoms, drowsiness, tiredness, excitation, disorientation headache, blurred vision, shaky eye movement and breathing problems should be treated.

These are all very serious side effects. If you have them, you may have had a serious allergic reaction to Be Bright Stella. You may need urgent medical attention or hospitalisation. 

Tell your doctor as soon as possible if you notice any of the following:

Nausea, dizziness; headache; tremor; anxiety, low blood pressure; chest tightness; diarrhoea; vomiting; increased heart rate; hives or rash.

If you notice any side effects not mentioned in this leaflet, please inform your doctor or pharmacist. 

Reporting of side effects 

If you get side effects, inform your doctor or pharmacist. You can also report side effects to SAHPRA via the “6.04 Adverse Drug Reactions Reporting Form”, found online under SAHPRA’s publications: http://www.sahpra.org.za/Publications/Index/8. By reporting side effects, you can help provide more information on the safety of Be Bright Stella.

• Store at or below 25 °C in a dry place away from moisture and direct sunlight.
• Store all medicines out of reach of children.
• Store in the original container until required for use.
• Do not use after the expiry date stated on the label.
• Return all unused medicine to your pharmacist.
• Do not dispose of unused medicine in drains or sewerage systems (e.g. toilets).

3 vegetable (cellulose capsules) contain:

Dong quai root extract (4:1) 1000 mg

Siberian Ginseng Extract (10:1) 990 mg

Passiflora Flower Extract (4:1) 600 mg

Ashwaghanda Powder 200 mg

Red Clover Extract 8% 100 mg

Chasteberry 100 mg

Black Cohosh 80 mg

Vitamin D 3 (ReaLlpo Liposomal) 50 mg

Other: Magnesium stearate, free flowing agent.

Sugar free.

What Be Bright Stella looks like and contents of the pack.

White capsule. The capsules are packed in a clear, amber plastic bottle with a pressure seal and a smooth, light mint green, screw cap lid.

Pack size: 90 capsules.

Be Bright

Unit 38 Boulevard Business Park, 14 Belladonna Road, Cornubia, Durban, South Africa, 4332

This leaflet was last revised in March 2026

Fenugreek extract, Fennel, Blessed Thistle, Vitamin B1, Vitamin B2, Vitamin B12.

Ander bestanddele: Magnesium stearate, vryvloeiende middel

Hierdie ongeregistreerde medisyne is nie deur SAHPRA vir kwaliteit, veiligheid of beoogde gebruik geëvalueer nie.

Be Bright Stella is 'n komplementêre medisyne wat gebruik word om laktasie te ondersteun.

Moenie Be Bright Stella gebruik nie:

As u hipersensitief (allergies) is vir Dong quai-ekstrak, Siberiese ginseng-ekstrak, Passiflora-blomekstrak, Ashwaghanda- poeier, Rooiklawer-ekstrak, Chasteberry, Swart cohosh, Vitamien D3 ( ReaLlpo lliposomaal ), of enige ander bestanddele wat in BE BRIGHT stella gelys word (gelys in afdeling 6)

Waarskuwings en voorsorgmaatreëls

Neem spesiale sorg:

• As u 'n mediese toestand het of as u tans enige ander medisyne gebruik.
• Indien u simptome voortduur of vererger, of indien u onseker, siek of op enige manier bekommerd voel, moet u met u gesondheidsorgverskaffer raadpleeg.
• Moenie Be Bright Stella saam met alkohol gebruik nie.
• Moet nie saam met enige ander medikasie geneem word sonder om u gesondheidsorgverskaffer te raadpleeg nie.

Kinders en adolessente

Be Bright Stella word nie aanbeveel vir individue onder die ouderdom van 18 jaar nie, tensy op advies van u gesondheidsorgverskaffer.

Ander medisyne en Be Bright Stella.

Vertel altyd jou gesondheidsorgverskaffer as jy enige ander medisyne gebruik. Dit sluit alle komplementêre of tradisionele medisyne in.

Die volgende medisyne kan ook 'n interaksie met sekere bestanddele in Be Bright Stella veroorsaak.

• Diabetiese medikasie
• Antikoagulant medikasie
• Medikasie vir hart, lewersiekte
• Bloedverdunners
• Hormoonvervangingsterapie
• Bloeddrukmedikasie
• Immuunonderdrukkende medikasie

Swangerskap

As u swanger is, raadpleeg asseblief u dokter, apteker of ander gesondheidsorgverskaffer vir advies voordat u Be Bright Stella gebruik.

Veiligheid vir gebruik tydens swangerskap is nie vasgestel nie.

Bestuur en gebruik van masjinerie

Be Bright Stella sal heel waarskynlik nie die vermoë om te bestuur of masjinerie te gebruik, beïnvloed nie.

Moenie medisyne met enige ander persoon deel nie.

Gebruik Be Bright Stella altyd presies soos beskryf in hierdie pamflet of soos u dokter of u apteker gesê het. Raadpleeg u dokter of apteker as u nie seker is nie.

Volwassenes in perimenopouse of menopouse

Neem 3 kapsules daagliks. Neem ten minste 2 uur voor of na enige ander medikasie of soos aanbeveel deur 'n gesondheidsorgverskaffer.

Sluk die kapsule heel in en moenie dit oopmaak of kou nie.

Moenie die aanbevole dosis oorskry nie.

As jy meer Be Bright Stella inneem as wat jy behoort

In die geval van 'n oordosis, raadpleeg u dokter of apteker. Indien geeneen van die twee beskikbaar is nie, kontak die naaste hospitaal of gifsentrum. Neem hierdie pamflet en die oorblywende kapsules saam met u sodat die dokter sal weet wat u geneem het.

As jy vergeet om Be Bright Stella te neem

Moenie 'n dubbele dosis neem om in te haal vir individuele vergete dosisse nie.

Be Bright Stella kan newe-effekte hê.

Nie alle newe-effekte wat vir Be Bright Stella gerapporteer is, word in hierdie pamflet ingesluit nie. Indien u algemene gesondheid versleg of indien u enige ongewenste effekte ervaar terwyl u Be Bright Stella gebruik, raadpleeg asseblief u gesondheidsorgverskaffer vir advies.

Indien enige van die volgende gebeur, hou op om Be Bright Stella te gebruik en vertel jou dokter onmiddellik, of gaan na die ongevalle-afdeling by jou naaste hospitaal:

Onmiddellike mediese aandag is van kritieke belang. Selfs al toon u geen simptome van 'n oordosis nie, gaan onmiddellik na u naaste hospitaal of gifsentrum. Die simptome kan naarheid, maagpyn, braking of erge diarree insluit. Benewens hierdie simptome, moet lomerigheid, moegheid, opwinding, disoriëntasie-hoofpyn, dowwe sig, bewerige oogbeweging en asemhalingsprobleme behandel word.

Dit is alles baie ernstige newe-effekte. As jy dit ervaar, het jy moontlik 'n ernstige allergiese reaksie op Be Bright Stella gehad. U benodig moontlik dringende mediese aandag of hospitalisasie.

Vertel jou dokter so gou as moontlik as jy enige van die volgende opmerk:

Naarheid, duiseligheid; hoofpyn; bewing; angs, lae bloeddruk; benoudheid op die bors; diarree; braking; verhoogde hartklop; korwe of uitslag.

Indien u enige newe-effekte opmerk wat nie in hierdie pamflet genoem word nie, stel asseblief u dokter of apteker in kennis.

Rapportering van newe-effekte

Indien u newe-effekte kry, stel u dokter of apteker in kennis. U kan ook newe-effekte aan SAHPRA rapporteer via die "6.04 Adverse Drug Reactions Reporting Form", wat aanlyn onder SAHPRA se publikasies gevind kan word: http://www.sahpra.org.za/Publications/Index/8. Deur newe-effekte aan te meld, kan u help om meer inligting oor die veiligheid van Be Bright Stella te verskaf.

• Bêre by of onder 25 °C in ‘n droë plek weg van vog en direkte sonlig.
• Bêre alle medisyne buite bereik van kinders.
• Bêre in die oorspronklike houer tot benodig word vir gebruik.
• Moenie gebruik na die vervaldatum op die etiket nie.
• Neem alle ongebruikte medisyne na u apteker terug.
• Moenie ongebruikte medisyne in afvoerpype of rioolsisteme (bv. toilette) weggooi nie.

Wat Be Bright Milkwell bevat

Dong quai wortelekstrak (4:1) 1000 mg

Siberiese Ginseng-ekstrak (10:1) 990 mg

Passiflora Blom Uittreksel (4:1) 600 mg

Ashwaghanda -poeier 200 mg

Rooiklawer-ekstrak 8%mg 100 mg

Kuisbessie 100 mg

Swart Cohosh 80 mg

Vitamien D3 (ReaLlpo, Liposomaal) 50 mg

Die ander bestanddele is magnesium stearaat, 'n vry vloeimiddel

Suikervry

Hoe Be Bright Stella lyk en die inhoud van die pakkie

Wit kapsule . Die kapsules is verpak in 'n deursigtige, amberkleurige plastiekbottel met 'n drukseël en 'n gladde, ligte lemmetjiegroen skroefdop.

Pakgrootte: 90 kapsules.

Be Bright

Eenheid 38 Boulevard Besigheids Park, Belladonna straat 14, Cornubia, Durban, 4332

Hierdie pamflet is laas in Maart 2026 hersien