Our diverse landscapes offer a treasure trove of natural beauty, from rugged coastlines to majestic mountains. For trail enthusiasts seeking exhilarating adventures amidst stunning scenery, South Africa is the perfect place to live. Let's embark on a journey to explore the three most beautiful mountain trail runs in different regions of our enchanting country – Cape Town, KwaZulu-Natal and Mpumalanga.

1. Table Mountain National Park

We love this iconic trail two reasons: It’s jaw-dropping beauty and it’s convenience. Nestled in the heart of Cape Town, Table Mountain National Park boasts some of the most iconic and breathtaking mountain trails in the country. Trail runners can ascend the legendary Table Mountain via various routes, including the challenging Platteklip Gorge trail or the scenic India Venster trail for a more adventurous experience. The panoramic views of the city, coastline, and surrounding mountains from atop Table Mountain are nothing short of awe-inspiring, making this trail run a must-do for nature lovers and fitness enthusiasts alike.

2. Drakensberg Amphitheatre Trail

Venture into the majestic Drakensberg Mountains in KwaZulu-Natal for an unforgettable trail running experience along the Drakensberg Amphitheatre Trail. This iconic route takes runners through verdant valleys, past cascading waterfalls, and up to the awe-inspiring Amphitheatre, a towering cliff face that forms part of the UNESCO-listed uKhahlamba-Drakensberg Park. The rugged beauty of the Drakensberg landscape, with its dramatic peaks and expansive vistas, creates a mesmerizing backdrop for an epic trail running adventure for your whole family.

3. Blyde River Canyon Nature Reserve

In the northeastern region of incredible country lies the spectacular Blyde River Canyon Nature Reserve, home to one of the world's largest green canyons. Trail runners can explore the diverse terrain of the reserve, from lush forests to rocky outcrops, while marveling at panoramic views of the Blyde River Canyon and surrounding escarpment. The Three Rondavels viewpoint offers a breathtaking vantage point, while trails like the Leopard Trail and the Fanie Botha Hiking Trail provide exhilarating challenges and opportunities to immerse oneself in the natural beauty of the Highveld/Mpumalanga region.

Tips for using the trails safely

Prepare for Variable Weather: Our mountainous regions can experience rapid changes in weather, so it's essential to pack appropriate clothing and gear for varying conditions, including sun protection, hydration packs, and layers for warmth.

Respect Nature and Wildlife: Always adhere to park regulations and conservation guidelines, respecting wildlife and preserving the natural environment during your trail runs.

Stay Informed and Safe: Familiarise yourself with trail maps, route descriptions, and potential hazards before embarking on a trail run. Inform others of your plans and carry a mobile phone or GPS device for navigation and safety.

Embrace the Experience: Trail running in South Africa offers more than just physical fitness – it's a chance to connect with nature, immerse yourself in breathtaking landscapes, and discover the untamed beauty of this captivating country.

South Africa's mountain trail runs offer a harmonious blend of adventure, beauty, and challenge for trail running enthusiasts of all levels. Whether you're drawn to the iconic peaks of Table Mountain, the majestic cliffs of the Drakensberg, or the awe-inspiring canyons of Mpumalanga, each trail run promises an unforgettable journey through some of the most beautiful natural landscapes in the world. Lace up your running shoes, breathe in the fresh mountain air, and let the magic of our glorious mountain trails ignite your spirit of adventure! 🌄


May 17, 2024